SERVICES
PSYCHOTHERAPY
Therapy is right for anyone who desires to create greater self-awareness and work towards change in a supportive and encouraging environment.
Therapy delivers long-term benefits and support by equipping individuals with the tools to overcome obstacles, strengthen their skills to cope and make lasting positive life changes.
EVALUATION
Evaluations help individuals to discover their patterns of cognitive skill and capacity, level of academic achievement, executive functioning abilities, and level of emotional/ behavioral health.
Often this aids in personal insight, provide a path for intervention and support and help individuals obtain access to reasonable and appropriate resources.
"One of the most revolutionary gifts is our capacity to see clearly and to be present, interested,
and connected to our own lives in a wise and compassionate way."
-Jack Kornfield
Common Therapy Matters:
Therapy is right for anyone who desires to create greater self-awareness and work towards change in a supportive and encouraging environment.
Therapy delivers long-term benefits and support by equipping individuals with the tools to overcome obstacles, strengthen their skills to cope and make lasting positive life changes.
Common Evaluation Concerns:
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
-Viktor Frankl
"What consumes your mind, controls your life." - Unknown
"Change your thoughts and you change your world." - Norman Vincent Peale
"Don't believe everything you think. Thoughts are just that—thoughts." - Allan Lokos
"Your thoughts are the architects of your destiny." - David O. McKay
"In the process of letting go you will lose many things from the past, but you will find yourself." - Deepak Chopra
"The primary cause of unhappiness is never the situation but your thoughts about it." - Eckhart Tolle
"Whether you think you can, or you think you can't—you're right." - Henry Ford
"The mind is everything that happens to us and what happens within us." - Buddha
"Every thought we think is creating our future." - Louise Hay
"The quality of your thinking determines the quality of your life." - A.R. Bernard
"You don't have to control your thoughts; you just have to stop letting them control you." - Dan Millman
"The mind is everything. What you think you become." - Buddha
"It's not what happens to you, but how you react to it that matters." - Epictetus
"The greatest weapon against stress is our ability to choose one thought over another." - William James
"Thoughts are like seeds. If you plant fearful thoughts, you will grow situations in which you will feel fear. If you plant loving thoughts, your experiences will be those of loving situations." - Louise Hay
"You are not a victim of your thoughts. You are the master of them." - Louise Hay
"Your mind will answer most questions if you learn to relax and wait for the answer." - William S. Burroughs