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Meditation Class

For Individuals

  • The Body Keeps the Score by Peter Levine

  • The Mindful Way through Depression by Mark Williams, John Teasdale, et al.

  • Why We Love by Helen Fisher

  • How to Survive the Loss of a Love by Melba Colgrove, Harold Bloomfield, & Peter McWilliams

  • How to Be an Adult by David Richo

  • Toxic Parents by Susan Forward

  • Owning Your Own Shadow by Robert Johnson

  • The Inner Lover by Valerie Harms

  • Transitions by Julia Cameron

  • The Drama of the Gifted Child by Alice Miller

  • Many Roads, One Journey by Charlotte Davis Kasl

  • Siddhartha by Herman Hesse


For Couples

  • Wired for Love by Stan Tatkin

  • How to Be an Adult in Relationships by David Richo

  • Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel

  • Hold Me Tight by Sue Johnson

  • The New Rules of Marriage: What You Need to Know to Make Love Work by Terrence Real

  • The Seven Principles for Making Marriage Work by John Gottman

  • The Two Step: The Dance Towards Intimacy by Eileen McCann

  • Getting the Love You Want by Harville Hendrix


For Parents

  • Parenting from the Inside Out by Daniel Siegel & Mary Hartzell

  • Trauma-Proofing Your Kids by Peter Levine & Maggie Kline

  • Real Boys by William Pollack

  • Reviving Ophelia by Mary Pipher

  • Raising an Emotionally Intelligent Child by John Gottman

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