People seek support for all kinds of reasons, sometimes to process something difficult, other times to find clarity, or to understand themselves in a deeper way. My role is to meet you wherever you are and offer steady, thoughtful support as you navigate forward.

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I’m a Fort Worth-based Licensed Professional Counselor (LPC) offering both therapy and psychological assessment for adults and emerging adults. I hold a B.S. in Psychology from Texas Christian University and an M.S. in Counseling Psychology from Tarleton State University. My journey has taken me through private clinics, higher education, and community organizations, where I've provided therapy, conducted evaluations, taught college-level psychology, and served as a Disabilities Services Specialist.

​My practice offers a somewhat unique combination of psychological testing and therapy services, allowing me to support clients from multiple angles. This dual approach means I can help identify underlying patterns through comprehensive assessment while also providing the therapeutic tools to address what we discover together.

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With testing, I approach each evaluation with care and curiosity, aiming to create reports that are both accurate and useful. My assessments are comprehensive and strengths-based, designed to clarify learning profiles, attention concerns, emotional patterns, and accommodation needs, all in plain language that helps clients take the next steps with confidence.

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In therapy, I primarily integrate Mindfulness-Based practices with Somatic Experiencing, nervous system education, and EMDR to support clients navigating anxiety, stress, burnout, trauma, and major life transitions. My approach is consistently trauma-informed, collaborative, and rooted in deep respect for each person's unique journey and lived experience. I strongly believe that therapy benefits from moving beyond conversation alone, which is why I emphasize sharing concrete skills and body-based practices that help you cultivate internal steadiness and strength. Together, we focus on transforming stress responses and nurturing a deeper sense of security within your nervous system, because I've witnessed firsthand how much more effectively we can navigate life's challenges when we operate from a place of a regulated nervous system.