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Abundant Life Counseling &
Assessment Solutions, PLLC
817-713-6433
Katie Fleming-Thomas, MS, LPC


Beyond Talk: Why Modern Therapy Needs More Than Words
Is talk therapy enough? While processing verbally has value, research shows that lasting change requires more than just conversation.
Katie Fleming-Thomas, M.S., LPC


The Myth of Hacks: Why Real Change Requires More Than Quick Fixes
Discover why real change requires more than quick fixes. Explore the myth of hacks & embrace the journey of real lasting change.
Katie Fleming-Thomas, M.S., LPC


The Neuroscience of Embodiment Practices: Enhancing Well-Being and Promoting Healing.
Embodiment practices have gained popularity in recent years for their potential to cultivate a deeper connection between the mind and...
Katie Fleming-Thomas, M.S., LPC


Embodiment Practices: Cultivating a Deeper Connection Between Mind and Body for Improved Well-being.
Embodiment psychology is a relatively new field of study that explores the relationship between the mind and the body. This approach...
Katie Fleming-Thomas, M.S., LPC


The Benefits of Simple Mindful Breathing: Techniques to Improve Your Mental Health.
In today's fast-paced world, stress and anxiety are commonplace. With work deadlines, personal commitments, and social media, it's easy...
Katie Fleming-Thomas, M.S., LPC
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