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Abundant Life Counseling &
Assessment Solutions, PLLC
817-713-6433
Katie Fleming-Thomas, MS, LPC


Beyond Talk: Why Modern Therapy Needs More Than Words
Is talk therapy enough? While processing verbally has value, research shows that lasting change requires more than just conversation.


The Myth of Hacks: Why Real Change Requires More Than Quick Fixes
Discover why real change requires more than quick fixes. Explore the myth of hacks & embrace the journey of real lasting change.


Neuro-Informed Psychotherapy - A Promising Approach
Embracing the transformative potential of neuro-informed psychotherapy opens the door to a profound journey of healing and self-discovery.


The Basics of Understanding Nervous System Regulation: A Path to a Calmer You.
Understanding and caring for the regulation of our nervous system is an essential aspect of maintaining overall health and wellbeing.
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