top of page

Abundant Life Counseling &
Assessment Solutions, PLLC
Katie Fleming-Thomas, MS, LPC
817-713-6433


What Burnout Is Really Costing Us and How to Heal It from the Inside Out - Burnout Recovery
Burnout is often talked about as a problem of doing too much. But more often, it is a sign of carrying too much for too long, without enough time, space, or support to recover.
Katie Fleming-Thomas, M.S., LPC


Beyond Talk: Why Modern Therapy Needs More...
Is talk therapy enough? While processing verbally has value, research shows that lasting change requires more than just conversation.
Katie Fleming-Thomas, M.S., LPC


The Myth of Hacks: Why Real Change Requires More Than Quick Fixes
Discover why real change requires more than quick fixes. Explore the myth of hacks & embrace the journey of real lasting change.
Katie Fleming-Thomas, M.S., LPC


Neuro-Informed Psychotherapy - A Promising Approach
Embracing the transformative potential of neuro-informed psychotherapy opens the door to a profound journey of healing and self-discovery.
Katie Fleming-Thomas, M.S., LPC


The Basics of Understanding Nervous System Regulation: A Path to a Calmer You.
Understanding and caring for the regulation of our nervous system is an essential aspect of maintaining overall health and wellbeing.
Katie Fleming-Thomas, M.S., LPC
bottom of page